Where elements of classic jazz, funk, soul, hiphop, dub, rock steady rhythms, latin, afro-beat and brazilian grooves connect with tomorrows sound.

1. Colourbox Baby I Love You So [4AD.]

2. Horace Andy Spying Glass (Dance Hall Style) [Wackies.]

3. Johnny Clarke Come Back To Me (Give Thanks) [Ariwa.]

4. Chronic Sonata Every Day (Grant Phabao Remix) [Bastard Jazz.]

5. Nickodemus Afrocentric Intro / Back From Africa [Wonder Wheel.]

6. Jazztronik Cannibal Rock [Especial.]

7. Cal Tjader Evil Ways (Cal Tjader) [Fantasy.]

8. B.D.M Everybody’s Marchin’ [Baked Beans.]

9. The Nephews Of Phela Uhuru Mash Up [White.]

10. Bugz In The Attic Feat. Wunmi Zombie [Bitasweet.]

For this HEAVY MANNAS selection, I kicked off with some of my favourite vinyl from the early 80s, all with a dub / roots vibe. Of course I couldn’t just keep it old school and mixed in some new bits from Chronic Sonata, Nickodemus & Jazztronik. My head cold is still here but I think with this selection I’m kinda back on track… Please enjoy!